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You are here: Home / Archives for Recreation / Recipes

Beat the heat with homemade iced coffee

July 6, 2010 by Tricia

It’s hot here in Toronto this week. We’re having a heat wave and it will only cool down a little bit by the time the weekend roles around.

So seeing as it’s so hot here, I decided that I wanted to try making my own iced coffee. I love love love Tim Hortons Ice caps. So I figured that there had to be a way for me to make something as tasty at home.

On Monday I started experimenting with cold brewed coffee in order to make iced coffee. I made up my first batch in a 32 ounce mason jar.

It’s easy to make, just use 1 cup of coffee grounds and about two 2 cups of cold water. Place them in the mason jar and let it sit on your kitchen counter for 12 hours, then strain it through coffee filters into a bowl. Chill in the fridge and then mix equal parts coffee concentrate and milk in a large glass filled with ice and ta da you have iced coffee. Sweeten to taste.

Homemade Iced Coffee

Here’s an easy step by step way to make your own:

What you’ll need:

* Container to brew coffee grounds in (32 ounce = 1 quart)
* Strainer
* Coffee filters (largest size you can find)
* Coffee beans and grinder or pre-ground beans
* Bowl to strain coffee into

Place ground coffee in container, fill with cold water. Cover and let sit for twelve to fifteen hours. Place strainer over large bowl and put coffee filter inside. Slowly pour about half of the coffee into the filter and let sit until strained. Replace filter and repeat. As you’ll see from what I say below, this will work better if you use course ground coffee.

To make regular coffee: place equal parts coffee concentrate and water in cup and heat.

To make iced coffee: Place equal parts concentrate and milk in glass. Add ice, sweetened as desired.

Of course you can always just save some of your hot brewed coffee and cool it off in the refrigerator for later use, but it will likely have a bitter after taste and be more acidic than using a cold brewed method.

I actually found this recipe to be a little too strong for my tastes – even when diluted equally with water (for hot coffee) or milk for iced tea. However I’ve found that if I use 1 part coffee to two parts milk or water it suits my tastes better. So adjust as to your own tastes or use a little less coffee when you start your cold brew.

It took quite a while to filter my cold brewed coffee – at least two hours! I think it was because I was using fine ground coffee. It clogged up the filter pores.

Anyway .. after spending so much time filtering I decided to buy a Bodum French Press. It’s made for making hot coffee, but after doing some research I discovered that a lot of people use it to make cold brewed coffee as well. They just use cold water and let it sit for 12 hours or so before pushing down on the plunger.

I figured that since I love iced coffee, but I didn’t like all the time I spent filtering that a french press would do the trick.

I ordered the French Press early Monday morning from a company just outside of Toronto and would you believe that on a standard shipping order it actually arrived today? Pretty fast! Unfortunately they sent me the wrong size. I’d ordered a 12 cup model and they sent me an 8 cup. Oh well, they’ll pick up the one they sent me tomorrow and with any luck I’ll get the new one at the same time or perhaps on Thursday. Then I’ll be ready to easily make my own cold brewed coffee for either hot or iced coffee.

Did you know that cold brewed coffee has 67% less acid than hot brewed coffee?

I happen to have acid reflux and I don’t drink “real” coffee very often as a result. Now that I’ll be able to make cold brewed coffee easily I think I’ll be enjoying a nice cup of coffee more often … oh I think that while we’re in the midst of a major heat wave tasty iced coffee will be consumed regularly.

Along with the cold brewed coffee I’ve also been busy making several other cold drinks. On Monday I made batches of iced green tea, iced Earl Grey tea, and homemade lemonade. We have lots of cold drinks to get us through this heat wave! If anyone wants the recipes for my homemade iced teas and lemonades just let me know and I’ll write up a post about them too.

Enjoy!





Filed Under: Dining and Restaurants, Home and Lifestyle, Recipes, Toronto Tagged With: acid reflux, beat the heat, bodum, bowl, chill, cold brewed coffee, cool off, easy, filter, french press, frugal, GERD, homemade iced coffee, homemade lemonade, ice, iced coffee, iced coffee recipe, iced tea, low acid coffee, mason jar, milk, save money, strainer, survive summer, Sweet, sweeten, tasty

Waiting for dinner – it smells heavenly in here

February 18, 2010 by Tricia

I’m currently waiting for a slow cooked beef stew to be finished. It smells delicious in here! Mmmmm.

I added extra vegetables … like a couple more potatoes than the recipe called for, and carrots – for some reason the crock pot recipe I’m using didn’t list carrots and the pot is just full! I think we’re going to be eating stew for a while. I’ll have to freeze some of it I think.

I have a feeling that after finally eating dinner tonight I’m going to be on the computer looking for the top weight loss products LOL. Nah … the recipe is actually fairly low calorie and low fat. The stewing beef I used didn’t have any visible fat and I browned it in a pan before adding it to the crock pot. Plus the beef broth that I used was all fat free. So it’s going to be a health dinner, especially with all those fresh veggies.

If you want the recipe I wrote it out on my blog “My World” (see the link at the top of this post). I’ll let you know if it tastes as good as it smells!

Filed Under: Dining and Restaurants, Home and Lifestyle, Items to Try, Nutrition, Recipes Tagged With: beef, beef broth, beef stew, broth, crock pot, low fat, no fat, no fat on meat, root vegetables, slow cooker, smells delicious, stew, stewing beef, tasty

Trying to decide what to make for dinner – chicken or pasta?

November 4, 2009 by Tricia

I’m trying to figure out what to make for dinner tonight. I’m still really tired although it’s better than last week! Last week I could have slept all day, day in and day out. This week it just feels like it’s late in the evening even in the middle of the day. It’s either a bug that I’m fighting very slowly or a side effect of my medications that were increased about a month ago.

Anyway … back to dinner. Do I make something with the boneless chicken breasts that are thawing in the fridge or do I wait and heat up the frozen veggie lasagna that’s in the freezer?

What I’d really like to do, if I can sum up the energy, is cut u the chicken into bite sized pieces and saute it in a frying pan. While the chicken is cooking I usually make a home made tomato sauce and pasta (Fussili or Penne). Once the sauce is done and the chicken is cooked I pour the sauce into the pan with the chicken and let it simmer for about five minutes. I sometimes also steam some broccoli or another veggie to add to the pasta dish. Once everything is done I serve the pasta and top it with steamed veggies and the the chicken and sauce mixture.

It’s a great meal … if a little messy. I always seem to have to clean the glass tiles near the stove after making the sauce. This mixture seems to splatter more than when I make other dinners with tomato sauce. Why I don’t know!

If we had spinach I’d make this herbed pasta with spinach – yummy!

As good as that dinner sounds I’m not sure that I have the energy for it right now … maybe I’ll go on the hunt for some other tasty and easy recipes and see if there’s anything else I can whip up for dinner tonight. Any suggestions?

Filed Under: Health Fitness and Beauty, Home and Lifestyle, Items to Try, Recipes, Toronto Tagged With: chicken, cook, diner, easy, easy dinner, easy recipe, lasagna, meal, pasta, quick, recipe, spinach, tired, tomato sauce

Grilled Halibut

September 11, 2009 by Tricia

Last Saturday evening we had Grilled Halibut for dinner. It’s very easy to make, and it’s a healthy meal!

Here’s how I prepared the halibut for grilling:

Grilled Halibut Dinner for Two

  • 2 pieces of Halibut (approx 1 inch thick, 1/2 lb per piece)

Marinade:

  • 2 tbsp olive oil
  • 1 tsp lemon juice (concentrated)
  • 1/2 tsp paprika
  • 1/2 tsp dried dill or 1 tsp chopped fresh dill

Mix marinade ingredients together in a mixing bowl or flat dish (corning ware?) that is large enough to hold the fish.

Rinse Halibut pieces and pat dry. Place the Halibut in the marinade container, turning once or twice to make sure the fish is covered in marinade. Let sit for approximately 30 minutes prior to cooking.

When cooking fish in the oven or on the grill it’s good to keep in mind that it takes approximately 10 minutes to thoroughly cook a 1 inch piece of fish.

Prepare the grill by oiling it and once it’s reached a high temperature place your fish on the grill. Halibut usually has skin on one side so place the skin side down when you first begin to cook the fish. Turn after approximately five minutes and cook the other side for another five minutes (10 minutes in total per inch thickness of fish) or until the fish is opaque and begins to flake easily. (test with knife or fork while cooking.)

Serve the fish immediately after cooking. Asparagus and grilled vegetables are wonderful additions to this meal.

Steamed Asparagus

When preparing Asparagus I rinse the asparagus, then snap off the hard ends on the stalks. I then place the Asparagus spears in a microwave steaming dish and cook them for approximately three minutes.

Once the Asparagus spears are tender I drain any water from the microwave steamer, place the asparagus in the bottom tray with a little bit of margarine (we use canola margarine) and a few drops of lemon juice concentrate. I then toss the asparagus in the margarine and lemon juice and serve. The lemon really adds to the flavor of the asparagus. Delicious.

Grilled Vegetables

Grilled vegetables are easy to prepare and cook on the grill. You can grill just about any vegetable on the grill (onion, eggplant, zucchini, peppers, garlic, tomato etc) – just make sure that you cut your veggies large enough so that they don’t fall through the grill and or use a veggie grilling basket on your barbecue.

The other day I purchased a basket of zucchini and a basket of green peppers – what better than to grill them!

Simple marinade for grilled veggies:

  • two tbsp olive oil
  • 1 tsp garlic powder or 1/2 tsp finely diced fresh garlic
  • sprinkle of ground pepper
  • 1 tsp Italian seasoning mix

Mix marinade ingredients together in a bowl.

Prepare vegetables for grilling

  • 1 Zucchini
  • 1 pepper
  1. Cut Zucchini in half lengthwise and then quarter each half creating 8 zucchini wedges
  2. Clean and Quarter the pepper removing all seeds
  3. (prepare any other vegetables you might like to try grilling)
  4. Toss the vegetable pieces in the marinade and let sit for approximately 30 minutes before grilling.
  5. grill veggies on medium to low heat, turning often to prevent charring. Serve immediately once done.

If you enjoy grilled vegetables you should look at this grilled veggie recipe!  The recipe above is very simple, but if you want really tasty grilled vegetables or your cooking to impress this grilled vegetable recipe is the one that I’d use! Yummy!

This meal if very quick and easy to prepare and oh, it tastes so good! Give it a try and let me know how you liked it!

Filed Under: Dining and Restaurants, Home and Lifestyle, Nutrition, Recipes Tagged With: barbecue, BBQ, delicious, dill, easy, easy grilled fish, easy recipe, grill, grilled fish, grilled halibut, Grilled vegetables, grilling, halibut, lemon juice, paprika, recipe, Recipes, spice, steamed asparagus, tasty, yummy

Delicious Sweet Potato Fries

April 22, 2009 by Tricia

Over the last two weeks I kept seeing this commercial on TV for McCain’s new Sweet Potato Fries. My husband loves Sweet potatoes and yams and the few times he’s had Sweet Potato fries in restaurants he’s loved them.

So about a week ago we decided to get some of the new Sweet Potato fries when we were shopping for groceries. They were ok – not as tasty as some of the ones I’ve had in restaurants, but not bad. Unfortunately the bag didn’t have all that much in it – four small servings which we ate over two days.

When we went shopping last weekend I decided to buy some sweet potatoes and try making my own baked Sweet Potatoes fries. I didn’t think it would be too hard … I mean I’ve done it with regular potatoes- just some oil, garlic or onion powder and some Italian seasoning and bake. Yummy!

So on Monday, after looking at about 15 Sweet Potato Fry recipes online I decided to try my own hand at making some of these delicious treats.

I sliced up two sweet potatoes. Now I don’t know if you’ve ever cut a raw sweet potato, they are really hard … so instead of cutting them into wedges or “fry” like shapes I just cut them into circular slices, about 1/4 inch thick.

Here’s My Recipe for Baked Sweet Potato Fries:

2 sliced Sweet potatoes

In a bowl, mix:

2 tbsp extra virgin olive oil
1/2 tsp Cayenne pepper
1 tsp Paprika
1 1/2 tsp Cinnamon
1 tsp brown sugar

Mix olive oil spices and brown sugar (optional) well and then stir the sliced Sweet Potato slices in the mixture until well coated with oil and spices.

Lay the coated Sweet Potato slices out on a baking pan and put them in an oven that’s been preheated to 425 F for approximately half an hour. I turned the “fries” after about 15 minutes.

Soon after putting the Sweet Potato slices in the oven the house was filled with the smell of cinnamon. I loved it!

My first attempt at sweet potato fries went well. They were absolutely mouth wateringly delicious. Sweet and tasty with a hint of medium/hot spice at the back of your throat after you’d swallowed a piece thanks to the Cayenne pepper. Unfortunately, probably due to the brown sugar that I added to the coating mix, our fries didn’t get crispy. The sugar probably prevented that. I still have some sweet potatoes so I’ll probably make Sweet Potato fries again this weekend – this time without the sugar. I’m sure they’ll be crisper, and likely just as tasty.

Do you like Sweet potato fries? Have you ever tried making your own? If so what spices do you put on yours – if any?

BTW sorry for not writing for a while! I think this is my longest gap in three years! I had a bad bad bad reaction to Sulfasalazine. See my post below. I had a rash all over my body, was nauseated and massively headache for about a week and a half. I hate taking new meds – I really do!

Filed Under: Dining and Restaurants, Health Fitness and Beauty, Home and Lifestyle, Inflammatory bowel disease, Recipes Tagged With: 425 F, baked, brown sugar, cayenne pepper, cinammon, delicious, drug reaction, easy, home made, olive oil, oven, paprika, recipe, sick, sulfasalazine, sweet potato fries, Sweet Potatoes, tasty

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