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Wake Up And Smell The Flowers – Why Gardeners Are The Happiest Workers

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There is this hallowed idea among the general working population that some of us are happy. Do you know any of these people? I know a few but I also know a few more that aren’t  Maybe in your social circle job satisfaction is the norm but there are an awful lot of people for whom this is not the case. They may have had ideas and dreams as a child or teen but somehow life didn’t pan out that way. We’ve all heard the cliché that money doesn’t bring happiness. According to a City and Guilds study, gardeners are the happiest workers and the least happy are, wait for it… bankers! What is it that makes us happy and contented in our work and why is it so important? We spend such a large part of our week at work. Even when we’re not there, we’re often thinking about it or preparing to go back, so it makes sense that our feelings towards our work will affect our general well being. Apparently, to be truly happy and contented at work, we need to feel recognised, appreciated and supported. We need to feel as if we’re doing something worthwhile while being able to use our skills every day, as well as receiving training and having the opportunity to learn. Gardeners, it would seem, are getting all of this in spades. Ahem. Read on to see how they manage to tick all these boxes.

Exercise

It’s good for us! We all know that really. Many of us spend the day sitting at a desk and call at the gym after work, or go out for a run. Well, I have heard of such people anyway, but gardening is pretty much hard core exercise all day long. Bending, squatting, digging, weeding, hoeing and raking makes a pretty good workout for the whole body and most gardeners will be fit and toned, presumably adding to their general contentment as well as filling them with endorphins.

Breathe

An added bonus of all of this lovely, happy exercise is that it is executed outside in the fresh air. Plenty of sunshine, vitamin D, and lots of lovely oxygen in the lungs contribute to a healthy lifestyle. The downside is being required to work in bad weather but fresh air is mood boosting even if it is a rainy day.

Creation

People tend to feel real pride in creating things and gardeners are constantly surrounded by the fruits of their labour. Planting a seed and watching it grow into a plant is one of life’s simple pleasures and in gardening this will often be happening on a grand scale. Being surrounded by beauty that has been cultivated and created by ourselves is extremely pleasing, leading to that all elusive job satisfaction.

Nurture = Love

Creating a wonderful garden is an act of love. It requires the gardener to nurture and care for their plants and raise their babies into healthy adults. This is the same for relationships and well, if it can be done in the garden…

Dirt is good for you

As well as the digging part being good for you, there is actually something in the mud that improves mood and reduces anxiety. A particular bacterium has been shown to be present in the soil that can have all sorts of health benefits as well as increasing serotonin. With all of these pointers for happiness and well-being, I, for one, am going to log off now and get out in my garden.

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Sam Wright is happily growing and working as a journalist for HorticultureJobs.






The quality of your pet food is important

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I’ve always believed that it’s important to feed my pets the healthiest diet I possibly can in order to ensure their health.  Even when I had reptiles (yes I had several lizards at once believe it or not!) I used to make special salads for my iguana and prepare special food to feed the crickets that were fed to my lizards.  So you can only imagine that now that I have a dog how careful I am about her food.

Luckily there are high quality dog foods out there – you just have to do a little research to make sure it really does have quality ingredients like those described in the above information.

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My Labrador Retriever Midnight has been eating quality dog food since she came to live with us at eight weeks of age.  She was quite ill when we got her and we had to give her a lot of tender loving care to make her healthy.

She’s four years old now and she’s doing great.  Obviously from the photos and stories that I post every now and then you can see that she’s a great dog.

She has a great personality and I think she might even have a sense of humor .. because she’s downright silly … just look at this last picture – I swear she posed for this by rolling over with her favorite bone in her mouth. I call her my silly girl.

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How do you care for your dog? Do you try to feed your dog a food with quality ingredients?

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This is the Life!

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Ah …. I’m sitting here in my backyard at the patio table enjoying this beautiful day while surrounded by the beauty and lovely scent of my garden.

I couldn’t ask for anything better!

My husband is here beside me reading a magazine while we both keep an eye on our almost year old Labrador retriever.

Midnight, our Lab, has spent some time in the garden with us, but barely ever off leash. This is in part because our fences aren’t all that high, and well … she still likes to explore all of the garden beds. This time however, we’ve let her off leash and brought out a few of her toy bones to chew on. She’s being good and seems to be enjoying the time outside as much as we are.

My only worry is that she might try to bite a bumble bee and then get stung! You see she’s fascinated by bugs, and like most dogs tries to snap at them and eat them when she sees one! I don’t want her stung, nor do I want to find out if she’s allergic to bee stings (like me!). Plus, the bee population has taken a hard hit this year so there’s no point in letting our dog needlessly kill a useful insect.

We were expecting an overnight guest this weekend but he had to cancel at the last minute. To prepare for his visit we tidied up the garden, watered it and finally got around to putting our Tiki torches in the garden last night. The torches give the garden a “Survivor” kind of feel, and they also help keep the mosquitoes away since we use Citronella oil in them.

Do you spend time just enjoying your garden and or using it to entertain guests?

Do you ever bring your laptop outside to your garden so you can blog or read your email?

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