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Wake Up And Smell The Flowers – Why Gardeners Are The Happiest Workers

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There is this hallowed idea among the general working population that some of us are happy. Do you know any of these people? I know a few but I also know a few more that aren’t  Maybe in your social circle job satisfaction is the norm but there are an awful lot of people for whom this is not the case. They may have had ideas and dreams as a child or teen but somehow life didn’t pan out that way. We’ve all heard the cliché that money doesn’t bring happiness. According to a City and Guilds study, gardeners are the happiest workers and the least happy are, wait for it… bankers! What is it that makes us happy and contented in our work and why is it so important? We spend such a large part of our week at work. Even when we’re not there, we’re often thinking about it or preparing to go back, so it makes sense that our feelings towards our work will affect our general well being. Apparently, to be truly happy and contented at work, we need to feel recognised, appreciated and supported. We need to feel as if we’re doing something worthwhile while being able to use our skills every day, as well as receiving training and having the opportunity to learn. Gardeners, it would seem, are getting all of this in spades. Ahem. Read on to see how they manage to tick all these boxes.

Exercise

It’s good for us! We all know that really. Many of us spend the day sitting at a desk and call at the gym after work, or go out for a run. Well, I have heard of such people anyway, but gardening is pretty much hard core exercise all day long. Bending, squatting, digging, weeding, hoeing and raking makes a pretty good workout for the whole body and most gardeners will be fit and toned, presumably adding to their general contentment as well as filling them with endorphins.

Breathe

An added bonus of all of this lovely, happy exercise is that it is executed outside in the fresh air. Plenty of sunshine, vitamin D, and lots of lovely oxygen in the lungs contribute to a healthy lifestyle. The downside is being required to work in bad weather but fresh air is mood boosting even if it is a rainy day.

Creation

People tend to feel real pride in creating things and gardeners are constantly surrounded by the fruits of their labour. Planting a seed and watching it grow into a plant is one of life’s simple pleasures and in gardening this will often be happening on a grand scale. Being surrounded by beauty that has been cultivated and created by ourselves is extremely pleasing, leading to that all elusive job satisfaction.

Nurture = Love

Creating a wonderful garden is an act of love. It requires the gardener to nurture and care for their plants and raise their babies into healthy adults. This is the same for relationships and well, if it can be done in the garden…

Dirt is good for you

As well as the digging part being good for you, there is actually something in the mud that improves mood and reduces anxiety. A particular bacterium has been shown to be present in the soil that can have all sorts of health benefits as well as increasing serotonin. With all of these pointers for happiness and well-being, I, for one, am going to log off now and get out in my garden.

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Sam Wright is happily growing and working as a journalist for HorticultureJobs.






What a tiny deer

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Take a look at this fellow gardeners … this is a young fawn (or baby deer) … your future garden pest in the making!

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It’s hard to think of this tiny little deer as a pest when it’s so cute, isn’t it?

Luckily in my area I don’t get deer in the garden. Even though I’m in a large city (Toronto), just a few blocks away from me, people that live near a ravine complain about having deer in their gardens! So I guess I’m lucky that I don’t live there!

I get raccoons and squirrels in my garden and of the two, it’s the squirrels that are the biggest pests this year. They keep digging holes in my garden beds! They’ve also dug up some bulbs and displaced small plants. Little buggers!

What kind of garden pests do you have to deal with?

More garden safety tips

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As with just about anything you do around the home or in the workplace, it’s important to practice gardening safety when you garden. There’d be nothing worse than seriously injuring yourself while you’re gardening and then ending up being unable to maintain your lovely garden.

Health Precautions

Since one aspect of gardening is digging in the earth, possibly working with thorny plants (roses anyone?) and sometimes working with tools that have a little rust on them it’s important to make sure that your Tetanus shots are up to date. Most people only require a Tetanus booster every ten years, but if you are an avid gardener your doctor might recommend that you get booster shots a little more frequently.

You can get some nasty infections from the fungus on rose thorns or the bacteria in your garden soil so if you are working in the garden and end up getting slivers or thorns stuck in your skin try to remove them as soon as you are finished your tasks. Wash the puncture wounds and any other wounds that you acquire while gardening and then apply an antiseptic to prevent infection.

Tool Safety

One major aspect of gardening safety is the safe use of gardening tools. Be sure to store them in an area where children or possibly even pets can’t get at them. When you are using your gardening tools also try to be mindful of where each tool is located, especially if you have friends or family members out in the yard with you. I’m sure everyone can either remember stepping on a rake that was placed on the ground the wrong way and being hit in the face or watching someone else do it.

Perhaps store you smaller gardening tools in a gardening belt or tool belt so they are handy and close to you at all times. A bucket with a handle would also be a great place to store tools as you work in the garden.

Dull gardening tools often make worse cuts (on plants and on our skin!) so make sure your pruners and other cutting tools and blades are sharp and kept free of rust, and handle with care.

Chemical Safety

If you use chemicals in your garden – fertilizers, weed killers or other chemicals please make sure that you are storing them safely and using them as directed. Of course you can make it really easy on yourself and be like me and just not use any chemicals in the garden at all!

Some chemicals are quite toxic when being used and require that a mask and safety clothing be worn when applying them to your plants. Be sure to read the directions before starting to use a chemical in your yard and where appropriate protection if necessary. Also be sure that family members, friends and neighbors or pets aren’t nearby when using potentially toxic chemicals and keep pets and people away until the level of toxicity goes down whether that be an hour or a few days.

Also remember to read the label when it comes to disposing of used chemical bottles or left over chemicals. Sometimes you can simple put the containers in your recycling and other times you might have to drop them off at a special depot.

If you always make sure that you practice garden safety you, your family, pets and friends will be able to enjoy the time in the garden.

Don’t forget to read the first article on Gardening Safety that I published earlier this month in order to avoid injuring yourself while planting new plants in the garden and more.

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