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Wake Up And Smell The Flowers – Why Gardeners Are The Happiest Workers

by Trish

There is this hallowed idea among the general working population that some of us are happy. Do you know any of these people? I know a few but I also know a few more that aren’t  Maybe in your social circle job satisfaction is the norm but there are an awful lot of people for whom this is not the case. They may have had ideas and dreams as a child or teen but somehow life didn’t pan out that way. We’ve all heard the cliché that money doesn’t bring happiness. According to a City and Guilds study, gardeners are the happiest workers and the least happy are, wait for it… bankers! What is it that makes us happy and contented in our work and why is it so important? We spend such a large part of our week at work. Even when we’re not there, we’re often thinking about it or preparing to go back, so it makes sense that our feelings towards our work will affect our general well being. Apparently, to be truly happy and contented at work, we need to feel recognised, appreciated and supported. We need to feel as if we’re doing something worthwhile while being able to use our skills every day, as well as receiving training and having the opportunity to learn. Gardeners, it would seem, are getting all of this in spades. Ahem. Read on to see how they manage to tick all these boxes.

Exercise

It’s good for us! We all know that really. Many of us spend the day sitting at a desk and call at the gym after work, or go out for a run. Well, I have heard of such people anyway, but gardening is pretty much hard core exercise all day long. Bending, squatting, digging, weeding, hoeing and raking makes a pretty good workout for the whole body and most gardeners will be fit and toned, presumably adding to their general contentment as well as filling them with endorphins.

Breathe

An added bonus of all of this lovely, happy exercise is that it is executed outside in the fresh air. Plenty of sunshine, vitamin D, and lots of lovely oxygen in the lungs contribute to a healthy lifestyle. The downside is being required to work in bad weather but fresh air is mood boosting even if it is a rainy day.

Creation

People tend to feel real pride in creating things and gardeners are constantly surrounded by the fruits of their labour. Planting a seed and watching it grow into a plant is one of life’s simple pleasures and in gardening this will often be happening on a grand scale. Being surrounded by beauty that has been cultivated and created by ourselves is extremely pleasing, leading to that all elusive job satisfaction.

Nurture = Love

Creating a wonderful garden is an act of love. It requires the gardener to nurture and care for their plants and raise their babies into healthy adults. This is the same for relationships and well, if it can be done in the garden…

Dirt is good for you

As well as the digging part being good for you, there is actually something in the mud that improves mood and reduces anxiety. A particular bacterium has been shown to be present in the soil that can have all sorts of health benefits as well as increasing serotonin. With all of these pointers for happiness and well-being, I, for one, am going to log off now and get out in my garden.

Attached Images:
  •  License: Creative Commons image source

Sam Wright is happily growing and working as a journalist for HorticultureJobs.






Filed Under: Garden Buzz, In The Garden Tagged With: beauty, bending, Breathe, creating things, digging, endorphins, exercise, flowers, fresh air, gardeners, Happiest Workers, hard core exercise, hoeing, love, raking, smell, squatting, sunshine, weeding

Tips For Composting On A Balcony

by Trish

Many people are starting to move away from using artificial fertilizers to fuel their garden. They’ve realized that they can fertilize their gardens much more cheaply by making their own compost. Homemade compost also has far more nutrients than the fertilizers normally sold at home improvement stores.

At the same time, many people have faced some challenges when making compost on their own. They have found that it is often spoiled by bugs and other vermin. Heavy rains can also ruin the quality of your compost. Fortunately, there are ways to eliminate these risks while composting: consider creating compost on one of your balconies.

Why Compost on a Balcony?

Many gardeners have started to use their balconies as a place to create compost. Many of these people live in urban areas and don’t have access to a garden to make compost in. You need to be more resourceful when you are trying to garden in the city and your balcony can be one of the best places to do it.

There are a couple of other benefits to using your balcony for composting. For example, you won’t need to worry about animals and other vermin getting into your compost pile.

What Do You Need?

You don’t need a lot of fancy equipment to start composting. You can get started with the following:

  • You will need something to hold onto the waste you intend to compost with. A medium-sized garbage can will do. You will be keeping it on your balcony so a stationary bin will serve best.
  • You will need a large bin for your kitchen that you will throw your waste in before moving it to your compost bin. You will need to make sure there are some holes to keep your compost pile from retaining water and provide proper ventilation.
  • You will need some soil, but it doesn’t have to be the same quality that you normally use for plants.
  • You need worms to facilitate the composting process. You would have plenty of worms available if you were storing your compost in a garden. However, you won’t have that option when you are doing your composting on a balcony. You will need to buy a handful of worms to add to the bin. Red worms tend to work best.

What Do You Put in Your Compost?

You will be collecting organic waste and storing it in your compost bin. There are a number of different things that you can use to generate your compost, but it can include:

  • Leaves
  • Egg shells
  • Coffee grounds
  • Vegetables and fruits you didn’t eat
  • Shredded newspapers
  • Grass clippings
  • Animal waste

There are many different composting strategies you can try. Some people create specific mixtures to ensure their compost gets all the necessary nutrients. In general, you will probably want to alternate between layers of plant material and soil to ensure your compost ferments evenly. You can try a number of different strategies, but the important thing is to get started.

You will need to be a little more careful when you are composting from a balcony. Compost can give off some unpleasant odors or risk drawing bugs to your home if you don’t do it properly. You may want to reduce the odors and risk of drawing critters to your house by mixing similar levels of kitchen waste with leaves and grass clippings.

Start Your Composting Today

Your balcony can be a great place to create your own compost pile when you don’t have a garden available. You may have to wait a few weeks or even a couple of months before your compost is ready to use. However, you should have some high quality fertilizer to add to your plants after it has finished.

About the Author: Kalen is a consumer advice columnist who writes about green living for http://www.stockpkg.com/.

Filed Under: Garden Tips, In The Garden, Organic Tagged With: balcony, coffee grounds, composting, egg shells, garbage can, garden, gardeners, grass clippings, homemade, leaves, nutrients, paper, soil, urban, vegetable peel, waste, worms

Pets and gardening go hand in hand

by Tricia

Iams Naturals

I’ve often wondered how many gardeners own pets? It just seems that a love of nature and a love of pets goes hand in hand. Of course … pets can be pests in the garden if you’re not careful! We’re lucky in this regard – our Labrador Retriever, Midnight, has always been fairly good in our garden. She loves the backyard and ever since she was a puppy we taught her to respect the garden beds. She doesn’t go into them at all! Now that’s a good dog.

Naturally our good dog is well rewarded for her behavior in the garden and in our home. She’s a good girl and she’s well loved. As I said she’s well behaved in our garden and fairly well behaved in the house too. I suppose we treat her like one of the family with all the love and attention she gets.

So – fellow gardeners – Do you have a pet dog or cat? Do you pamper it with love, attention and good food?

Tweet

Filed Under: Home and Lifestyle, Items to Try, Pets and Wildlife, Toronto Tagged With: attention, backyard, behavior, cat, dog, Family, food, garden bed, gardeners, gardening, good food, home, House, labrador Retriever, love, loved, natural, nature, pamper, pets, play, puppy

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