As the Garden Grows

What's blooming today?

  • Home
  • Blog
  • Archives
  • Links
  • About
  • Join GTS Meme
  • Guest Blogger
  • Contact

You are here: Home / Archives for shovel

Helpful tips to avoid injuring yourself in the garden

by Tricia

Now that it’s July, you’ve probably finished most of your major gardening work for the summer, unless of course you are in the process of doing some landscaping. However, it’s always a good idea to use proper body mechanics while in the garden to avoid injury to your back or other joints.

Autumn will arrive soon enough and some of us will have more planting to do and other garden maintenance to prepare for winter so here’s some tips for you to help you avoid injuring yourself when you’re just trying to get a little gardening done.

Protect your joints

If you will be kneeling while working in the garden use knee pads, a knee cushion or a kneeler seat to protect your knee joints. Also remember to use tools with padded handles or easy spring loaded grips in order to minimize stiffness in your hands.

Take care when lifting!

We just finished mulching our garden – yes we were a little behind as usual! bags of garden mulch, soil and other garden supplies are heavy and can be difficult to carry. Use a wheelbarrow to move items from your car and place them close to the area where you will be using them. Another great idea is to open the bag, dumping the contents in the wheelbarrow or close to where you’ll be using it and then use a shovel to move small portions of the material to the garden.

Plan your tasks and conserve your energy

Just like in nursing and many other jobs it’s best to prepare everything that you’ll need before you start a task. Gather up all the gardening equiptment that you’ll need in a basket or container and carry it to the yard. This will save you trips and perhaps some time searching for tools once your already working in the garden.

I tend to bend or squat while working in the garden and I almost always end up with a sore back. Sit or kneel in one area and complete your gardening task – weeding, planting, pruning before moving to another area of the garden. This will also help conserve your energy and kneeling or using a kneeler seat will help your back too.

Moving heavy plants and other heavy objects

When it comes to landscaping your yard with new trees, shrubs or plants – perhaps large plants or ones in containers always try to move them with a wheelbarrow.

Tip the wheelbarrow forward as close to the plant as possible. Then gently rotate the pot or ball of plant onto the wheelbarrow. Slowly bring the wheelbarrow into standing position (keep your knees bend while you do this to easy your back). Carefully move the plant to it’s destination and reverse the process to get the plant off the wheelbarrow.

If you were thinking ahead and already dug a hole for the plant you might be able to move it right off the wheelbarrow and into it’s new hole!

If you have to lift a heavy item squat down, get a good grip and use your legs to lift. Don’t use your back or you’ll risk injuring your back. If there is someone else around to help you move heavy plants don’t hesitate to ask for help.

Work on one project at a time

I’m guilty of starting several projects at once and then feeling compelled to finish all of them before I stop gardening for the day. Don’t be like me – start one project at a time and finish it before moving on to another project whether it’s planting your annuals or planting seeds or seedlings or digging holes for your new roses. One job at a time.

Take a moment to decide which task needs to be given priority. Perhaps one task will take a lot longer than an other or your plants are desperately in need of care. Decide which job needs to be done first and start it. This can keep you from overdoing it and you might feel more satisfied with yourself when you complete the task rather than having several unfinished jobs on the go.

Listen to your body!

Yet another rule that I’m guilty of not following. I push myself in the garden even when I’m not feeling well or when my back is in full on spasms. I just will not go inside until I’m finished whatever I started. (I am getting a little better at listening this year as I try to plan smaller tasks).

Your body will tell you when it’s had enough. Listen to it. Muscles aching? Feeling tired? Sit back and take a break or stop your work for the day.

If you drink water while working in the garden you’ll remain well hydrated and well hydrated muscles will cramp less.

Don’t forget to stretch once you are done working in the garden. Stretching will help reduce muscle soreness and keep your more flexible. Once inside take a shower or a long soak in the bath tub to ease those muscles. Your body will thank you for it!






Filed Under: Garden Maintenance, Garden Tips, Health, Health and Fitness, Home and Lifestyle, In The Garden Tagged With: aching, aching back, annual, Annuals, autumn, bath, body, care, Container, cushion, dig, digging, drink, energy, equiptment, garden, garden injuries, garden injury, Garden Maintenance, gardening, Gather, hole, jobs, July, knee, kneeler, Landscaping, lift properly, lift with legs, lifting, maintenance, mulch, muscle, muscles, plan, plant, planting, plants, prepare, prepare tasks, process, project, projects, Protect, pruning, rose, roses, seat, seed, seedling, seedlings, seeds, shovel, shower, shrub, shrubs, soil, sore back, spring, squat, summer, task, tips, tired, tree, trees, use wheelbarrow, water, weed, weeding

Making a Raised-Bed Garden

by Tricia

Back in 2002 when we landscaped our yard and started our garden we decided to create a raised bed garden.

We decided on raised bed gardening for a number of reason. The main reason being the soil in our yard seemed to be composed of mostly sand and clay. It was dry and difficult to dig deeper than 6 inches or so. amending the soil to a suitable consistency would have taken too long.

patio4 Raised garden beds are easy to build. They are also easy to plant new plants in, weed and maintain.

Other advantages of raised bed gardening that we considered before creating our garden were the fact that the soil would drain quickly in the spring when the snow melts, and the beds would warm up a little faster in the spring as well enabling us to either plant earlier in the season or giving the perennials and shrubs a head start.

So how can you make your own raised beds?

– We used easy wall garden stones (you can read the details of how we landscaped our garden here), but you can create your raised garden bed walls with:

– Concrete blocks, bricks, rocks, natural rot-resistant wood or wood that’s been treated with a safe preservative.

You might also need:

  • Sheet plastic and or a wood preservative if you create wood borders.
  • Measuring tape
  • Shovel
  • Spading fork
  • Rake
  • Hammer
  • Nails
  • Topsoil
  • Compost

Since our raised garden beds were meant to be permanent garden structures we also used gravel screening at the base of the easy wall stones to give the stones a good foundation and also to aid in drainage from the garden beds.

Temporary Raised Beds

If you’re still landscaping and trying to decide where you want to place your garden beds you might consider creating temporary raised garden beds. You can easily change your garden design each season using temporary raised garden beds.

All you really need to do to create a temporary raised bed is shovel garden soil into the area that you’ve planned for your raised bed. You might consider using Triple mix soil as it’s been blended with garden soil, topsoil and compost. Otherwise you can amend your garden spoil by adding top soil and compost to the mix yourself.

Permanent and temporary beds can be shaped in any way that you wish. You can create rectangular, curved, or even round beds.

The basics of building a raised garden bed is that it should be about 12 inches deep and usually no more than three to four feet wide.

Our beds are build around the edges of the garden so we only have access to each bed from one side, however you might think of making a round bed in the center of your lawn or placing two raised beds side by side with two to three feet of space between them for easy access. You’ll be able to access the garden beds from both sides so it will be even easier to care for than ours!

Be sure to remove any rocks, sticks or other debris from the garden bed as you create it. Rake the top of the bed smooth and flat when you are finished building up the soil.

Permanent raised garden beds:

When creating permanent raised garden beds you should use rot-resistant wood (cedar for example) or bricks, rocks, stones or cement blocks. As I said above your bed should be at least a foot deep and no more than three to four feet wide.

If you choose to use a rot resistant wood when creating your raised garden bed you might want to use an earth friendly preservative such as linseed oil or a borax based treatment to slow the rotting of the wood.

Raised beds can be build on the soil of your yard, but I’d recommend loosening the soil with a spading fork or shovel first.

Once you’ve completed building the walls of your raised beds fill with triple mix or top soil, garden soil and compost.

Planting Raised Beds

Now that you’ve created your raised beds you’ll be able to visualize how your garden will look when the beds are planted.

Depending upon what kind of garden you’ve planned you can plant vegetables, herbs or flowering plants in your raised beds.

As my regular readers know our raised beds have a mix of roses (over 60); shrubs – boxwood, Rose of Sharon, Rhododendron, and Azaleas; perennials – lavender, bee balm, saliva, Maltese cross, peonies and many more; and spring flowering plants and bulbs. We also grow tomatoes, carrots, peppers, herbs and leafy greens right in our raised beds along side the flowering plants. The mix of plants actually look quite nice together.

Most of your planting should be done during the spring and autumn months.

You might want to add some fertilizer to the soil around your new plants when you first plant them. We use natural fertilizers such as alfalfa pellets or brew some alfalfa tea or compost tea to use as fertilizer.

If you’ve built your raised garden beds along the perimeter of your yard or fence you’ll want to plant taller plants at the back of the raised beds and shorter plants near the front. If your raised bed is in the center of your yard you’ll likely want to plant the taller plants in the center/middle of the raised bed and surround them with shorter plants.

Just be sure not to compact the soil as you work in your raised beds planting your new plants.

Be sure to water your raised beds regularly. One of the cons of raised beds is that they dry out a little faster than other garden beds.

Every year, usually at the end of May or beginning of June we add some mulch to the garden beds.

We don’t do this earlier in the season as we like to turn the soil around the plants a little bit prior to adding mulch. turning the soil tends to keep slugs at bay. Perhaps their eggs die when exposed on top of the soil. Mulch too early and you might find your garden full of slugs.

Adding mulch to your garden beds adds organic material that will break down over time and help fertilize your soil. The seasonal benefit of mulching is of course that it helps conserve water by keeping the soil moist below the mulch and of course a layer of mulch two or three inches deep will keep weeds away too.

Use straw, shredded bark, shredded leaves or other materials for mulch.

Tips

As I said earlier we have a number of plants in our raised garden beds. I put some thought into what kind of plants I would grow so that I would pretty much have continuous blooms in my garden from late March to November and sometimes even early December.

A variety of bulbs and spring plants work well for early to late Spring. Choose some plants that bloom early and some that bloom later in the season.

Many of the spring blooming plants die down once the weather starts to warm up so they are planted near perennials and rose shrubs. So once they die down, the perennials appear or the roses begin to bloom and the space that the spring plants took in the garden is quickly filled by the growing perennials.

If you grow vegetables in the garden you can arrange to grow them in succession as well. Lettuce often does best in the spring or at least before the weather begins to get quite hot. Once your lettuce is done you might plant beans or another crop of vegetable that isn’t mature until late summer.

This is what our backyard looked like in July 2003 – just a little more than a year after we’d put in the raised garden beds –

wideview2

Believe it or not, the garden is even fuller now as the plants have reached maturity. It’s beautiful and even more amazing that we did it ourselves.

You can do – get inspired!

Filed Under: Garden Maintenance, Garden Tips, In The Garden, Landscaping Tagged With: Alfalfa tea, Azaleas, backyard, Beds, Bee Balm, bloom, blooming, blooms, boxwood, bricks, building, Bulbs, compost, conserve water, dig, easy wall, fertilizer, flower, garden, garden bed, garden beds, garden design, gardening, gravel, grow, grow vegetables, growing, landscape, Landscaping, maintain, Maltese cross, mulch, Organic, peonies, perennial, Perennials, permanent raised garden bed, plant, planted, planting, plants, raised beds, raised garden bed, raised garden beds, rake, rectangular, rose, Rose of Sharon, screening, shovel, shrub, slugs, snow, spring, spring flower, temporary raised garden beds, tips, tomato, Topsoil, warm, weed, weeds

It’s going to snow all weekend?

by Tricia

Grab the Photo Hunt code.
Photo Theme. Visit participants.

This weeks theme is Heavy

IMG_3199

We’ve had a lot of snow here in Toronto this week. I think we ended up getting close to 20 inches of snow. This is on top of all the snow we got the Friday before!

As you can see the snow was so heavy that it caused one of my plant stands to topple over in the garden.

Normally I take the planters off the plant stand in the late fall, but I didn’t this year and this will serve as a good reminder as to why I should always take the planters down in the autumn. Look at that. The pole was anchored in the ground yet it still fell over!

We’re going to have more snow today and tomorrow and then again on Tuesday! I have no idea where we’ll put all the snow. My front lawn is tiny. It’s only about 10 feet long by 7 or 8 feet wide and the snow pile on the lawn is already as high as the car!

I think my back will break if I’ve got to shovel more snow … especially if I have to throw it five or six feet to get it on top of the pile on the lawn.

Please visit two of my other blogs that are participating in the Photo Hunt – We’ve had a lot of snow this week here in Toronto and if you want to see just how much please visit My World. You can also see what my puppy finds heavy over at Tricia’s Musings.

Filed Under: Garden Buzz, Home and Lifestyle, Photo Hunter, Photography, The neighborhood, Toronto, Weather related Tagged With: autumn, break, fall, fallen, fell over, Friday, garden, heavy snow, height, images, lawn, photo, Photo hunt, photohunt, photohunter, photohunters, photos, plant, plant stand, planter, planters, round, shovel, shoveling snow, small lawn, snow, snow pile, Toronto


Subscribe


Never miss a post
Subscribe to our RSS feed!
It's FREE! rss feed

Free Newsletter

As the Garden Grows
by Email - FREE!



Follow me on Twitter!

Suggested Sites

Eavestrough Cleaning Toronto

Categories

Recent Posts

  • Top Three Tips For Choosing The Right Patio Furniture For Your Home
  • The 4 Things To Know About Perennial Garden Design
  • Painful Plants: Five Houseplants That Can Cause Injury
  • An Outbreak Shouldn’t Mean A Break Out: 3 Insect Repellants Gentle Enough For Your Skin
  • 5 Ideas To Make Your Garden POP
  • 6 Simple Ways To Make Your Home Eco-Friendly
  • How To Redesign Your Garden To Make It Safe For Your Children
  • Starting A Career As A Professional Gardener
  • 6 Time Saving Tips For Gardening
  • Top Tips On Redesigning Your Garden For The Summer

What they’re Saying

  • Rodhe Stevens on Landscaping Tips On A Limited Budget
  • Edmund Wells on Benefits of using mulch on the garden
  • Surjith on An Outbreak Shouldn’t Mean A Break Out: 3 Insect Repellants Gentle Enough For Your Skin
  • Pamela on The 4 Things To Know About Perennial Garden Design
  • dog on The quality of your pet food is important

Pages

  • About
  • Archives
  • Become a Guest Blogger For As the Garden Grows
  • Blog
  • Categories
  • Contact
  • Disclosure
  • Do Follow Bloggers Blogroll
  • Green Thumb Sunday
  • I am Canadian Blogroll
  • Join GTS Meme
  • Links
  • Privacy Policy
  • Q & A
  • Toronto Bloggers Blogroll
  • What’s Growing

Search

My Garden

Member of
Garden Voices

Tags

backyard Beautiful bloom blooming blooms Bulbs cold Entertainment and Rec flower flowers garden garden bed garden beds gardener gardening green Green Thumb Green Thumb Sunday grow growing GTS home Home and Lifestyle House In The Garden leaves my garden photo photos plant plants purchase rain rose roses Shopping snow spring summer Toronto water weather winter Wordless Wednesday WW

Site Ratings


Visitors since 2006


Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Connect with me

  • Facebook
  • Google Plus
  • Pintrest
  • Twitter
  • RSS

Copyright © 2026 · News Child Theme on Genesis Framework · WordPress · Log in