{"id":456,"date":"2006-12-31T05:42:37","date_gmt":"2006-12-31T10:42:37","guid":{"rendered":"http:\/\/feverishthoughts.com\/oddplanet\/2006\/12\/31\/my-resolution-to-get-fit-in-the-new-year\/"},"modified":"2011-08-11T00:10:05","modified_gmt":"2011-08-11T04:10:05","slug":"my-resolution-to-get-fit-in-the-new-year","status":"publish","type":"post","link":"https:\/\/feverishthoughts.com\/oddplanet\/2006\/12\/31\/my-resolution-to-get-fit-in-the-new-year\/","title":{"rendered":"My resolution to get fit in the New Year"},"content":{"rendered":"<!--CusAds--><p>It&#8217;s the time of year to start making resolutions and hopefully not end up breaking them.  <\/p>\n<div class=\"b1291d92551e5c93995fce7897ccfc30\" data-index=\"2\" style=\"float: right; margin:10px 0 10px 10px;\">\n<script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"pub-3375789278566919\";\r\n\/* OddPlanet_300x250_inpost *\/\r\ngoogle_ad_slot = \"3290981241\";\r\ngoogle_ad_width = 300;\r\ngoogle_ad_height = 250;\r\n\/\/-->\r\n<\/script>\r\n<script type=\"text\/javascript\"\r\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script>\n<\/div>\n\n<p>We&#8217;ll see about that, but either way one of the resolutions that I&#8217;d like to make and keep for the new year is to get in better shape. I really didn&#8217;t do much exercise of any kind in the past year.  Well my job involves a lot of walking so that might count to some degree.  I hope it does because I walk for 8 hours a day when I&#8217;m at work.  That&#8217;s a lot more walking than most people do all day I think.<\/p><!--CusAds-->\n<p>We have a gym at work, and they let us use it for the unbelievably low price of just $3 a month.  It&#8217;s taken out of our monthly pay when we sign up for gym privileges.   I just remembered that I did use the gym a few times last year, but no where near as regularly as I wanted to, not by a long shot.   It&#8217;s really to bad too that I haven&#8217;t used it, because I&#8217;ve watched a number of people at work begin to get in better shape, lose weight and become true fitness women.  I say women because I work in a hospital and most of the employees are female. <\/p>\n<p>In the new year I&#8217;m going to start going to our work gym at least three times a week. I plan to do some weight training there.  Then when the weather starts to warm up, and there&#8217;s no snow or ice on the ground I&#8217;ll get my bike out and ride at least three times a week too.  I think between weight training at the gym, walking at work, and biking I&#8217;ll be able to get into pretty good shape by the spring if not earlier. <\/p>\n<!--CusAds--><p>Did you make any New Years resolutions?  What are they?  And do you think you&#8217;ll be able to keep them?<\/p>\n<div class=\"b1291d92551e5c93995fce7897ccfc30\" data-index=\"9\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<br\/>\r\n<div align=\"center\">\r\n<script type=\"text\/javascript\"><!--\r\ngoogle_ad_client = \"pub-3375789278566919\";\r\n\/* OddPlanet_300x250_underpost *\/\r\ngoogle_ad_slot = \"8431788844\";\r\ngoogle_ad_width = 300;\r\ngoogle_ad_height = 250;\r\n\/\/-->\r\n<\/script>\r\n<script type=\"text\/javascript\"\r\nsrc=\"http:\/\/pagead2.googlesyndication.com\/pagead\/show_ads.js\">\r\n<\/script>\r\n<br\/>\r\n<\/div>\r\n<br\/>\r\n\r\n<?php if ( is_search() || is_single() || is_page() || is_paged() || is_category() || is_archive() ) { ?>\r\n<div align=\"center\">\r\n<script type=\"text\/javascript\">\r\n  ( function() {\r\n    if (window.CHITIKA === undefined) { window.CHITIKA = { 'units' : [] }; };\r\n    var unit = {\"calltype\":\"async[2]\",\"publisher\":\"dragonden\",\"width\":550,\"height\":250,\"sid\":\"oddplanet\",\"color_site_link\":\"cf4343\",\"color_text\":\"333333\"};\r\n    var placement_id = window.CHITIKA.units.length;\r\n    window.CHITIKA.units.push(unit);\r\n    document.write('<div id=\"chitikaAdBlock-' + placement_id + '\"><\/div>');\r\n}());\r\n<\/script>\r\n<script type=\"text\/javascript\" src=\"\/\/cdn.chitika.net\/getads.js\" async><\/script>\r\n<\/div>\r\n<?php } ?>\r\n<br\/>\r\n<br\/>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s the time of year to start making resolutions and hopefully not end up breaking them. We&#8217;ll see about that, but either way one of the resolutions that I&#8217;d like to make and keep for the new year is to get in better shape. I really didn&#8217;t do much exercise of any kind in the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[38,40],"tags":[1627,1628,1629,676,1630,523,1631],"class_list":{"0":"post-456","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-health-and-fitness","7":"category-home-and-lifestyle","8":"tag-biking","9":"tag-fitness","10":"tag-getting-in-shape","11":"tag-gym","12":"tag-no-excuse","13":"tag-walking","14":"tag-weight-training","15":"entry"},"_links":{"self":[{"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/posts\/456","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/comments?post=456"}],"version-history":[{"count":0,"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/posts\/456\/revisions"}],"wp:attachment":[{"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/media?parent=456"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/categories?post=456"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/feverishthoughts.com\/oddplanet\/wp-json\/wp\/v2\/tags?post=456"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}